<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Tabitha F Hair]]></title><description><![CDATA[I help people with Hair loss solutions.]]></description><link>https://www.tabithafhair.com/blog-1</link><generator>RSS for Node</generator><lastBuildDate>Tue, 09 Jun 2026 23:32:49 GMT</lastBuildDate><atom:link href="https://www.tabithafhair.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Scalp Isn’t the Problem. It’s the Clue.]]></title><description><![CDATA[An honest conversation with the founders of OCHRE about scalp health &#38; irritating products in the beauty industry.]]></description><link>https://www.tabithafhair.com/post/how-to-fix-scalp-buildup</link><guid isPermaLink="false">69d7b3af34a8ccd671e97868</guid><pubDate>Thu, 09 Apr 2026 14:45:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_483aa6413e3144a1a45a988ab62e9630~mv2.png/v1/fit/w_736,h_760,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[What Are the Benefits of Genetic Testing for Hair Loss?]]></title><description><![CDATA[Quick answer (because you are busy;) Genetic testing for hair loss is a simple cheek swab that can help you stop guessing. It gives clues about your genetic risk for certain hair loss patterns and how you may respond to common treatment categories like medications, topicals, and key vitamin and mineral pathways. The test I use is the ALO DNA Test , which looks at 26 genetic markers (SNPs)  grouped into 9 therapy categories , so we can build a plan that fits your biology instead of copying...]]></description><link>https://www.tabithafhair.com/post/what-are-the-benefits-of-genetic-testing-for-hair-loss</link><guid isPermaLink="false">6980d25c99fa9e70ea5fca41</guid><pubDate>Mon, 02 Feb 2026 16:44:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_73577502f7b3479fbfff1912248ce64c~mv2.jpg/v1/fit/w_1000,h_733,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[Best Place to Get Hair Loss Treatments in Minnesota]]></title><description><![CDATA[Quick answer (read this first) The “best” place to get hair loss treatments in Minnesota is the place that does not guess . Hair loss has multiple causes and multiple types, so the smartest first step is a Hair Check  with a scalp and hair analysis to figure out what type you’re dealing with and what plan actually fits. In my clinic at Tabitha F Hair , I help you identify your likely hair loss pattern, calm the scalp if it’s inflamed, and build a treatment plan that supports stronger hair and...]]></description><link>https://www.tabithafhair.com/post/best-place-to-get-hair-loss-treatments-in-minnesota</link><guid isPermaLink="false">697f94991dce0ff3f103e2c0</guid><pubDate>Sun, 01 Feb 2026 18:12:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_21656936734e4041ac52942613e406e5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[What Is DNA Testing for Hair Loss and Where Can I Get It in Plymouth, MN?]]></title><description><![CDATA[Quick answer (because I know you are busy) DNA testing for hair loss is a one-time genetic test that helps take the guesswork out of hair loss care by showing how your body may respond to specific treatment categories, including certain topicals, oral medications, vitamins, and minerals. The test I use is the ALO Test , which is taken with a simple cheek swab and analyzes 26 genetic markers  tied to hair loss pathways and therapy response. If you’re in Plymouth, Minnesota  (or the Twin...]]></description><link>https://www.tabithafhair.com/post/dna-testing-hair-loss-plymouth-mn</link><guid isPermaLink="false">696d704c30137772f88b0ec0</guid><pubDate>Mon, 19 Jan 2026 00:02:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_73577502f7b3479fbfff1912248ce64c~mv2.jpg/v1/fit/w_1000,h_733,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[How to Reduce Hair Shedding With Scalp Care in Minnesota (Winter-Proof Plan)]]></title><description><![CDATA[Quick answer (read this if you’re busy): To reduce hair shedding with scalp care in Minnesota, focus on keeping your scalp calm, clean, and hydrated. Minnesota winters are dry, indoor heat pulls moisture out of your skin (including your scalp), and that can trigger irritation that makes shedding look worse. Use a gentle shampoo regularly, skip harsh “stripper” products, and add a leave-on scalp tonic to support the scalp barrier. Run a room humidifier  because it adds moisture back into the...]]></description><link>https://www.tabithafhair.com/post/reduce-hair-shedding-scalp-care-minnesota</link><guid isPermaLink="false">696d6670322ac077fef947da</guid><pubDate>Sun, 18 Jan 2026 23:26:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_a0b9bc1ec1ea4a108371d787f8a01cbc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[Hard Water Woes: What It’s Doing to Your Hair (and How to Fix It)]]></title><description><![CDATA[Hard water build up on the scalp Hi there!  Let’s talk about something sneaky that could be sabotaging your hair without you even...]]></description><link>https://www.tabithafhair.com/post/hard-water-woes-what-it-s-doing-to-your-hair-and-how-to-fix-it</link><guid isPermaLink="false">677c094432984741b7f0d2be</guid><pubDate>Mon, 06 Jan 2025 17:10:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_3ae261576e364958b6ea19c422127f86~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[A Look at PCOS: What It Is, How It Affects Your hair, and What You Can Do About It.]]></title><description><![CDATA[PCOS, or Polycystic Ovary Syndrome, might sound like something from a movie, but for the millions of women dealing with it, it's all too...]]></description><link>https://www.tabithafhair.com/post/a-look-at-pcos-what-it-is-how-it-affects-you-and-what-you-can-do-about-it</link><guid isPermaLink="false">66f8976adb76332839c9c145</guid><pubDate>Sun, 29 Sep 2024 13:49:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_a0174b763fe64a8da34a27b52effa005~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[Wigs and Toppers: A Fun and Practical Solution for Every Hair Need.]]></title><description><![CDATA[If you've been curious about wigs and toppers, whether it's for fun or to help with hair loss, you're in the right place! Let’s break...]]></description><link>https://www.tabithafhair.com/post/wigs-and-toppers-a-fun-and-practical-solution-for-every-hair-need</link><guid isPermaLink="false">66de4d0cda4e0780ebe529ba</guid><pubDate>Mon, 09 Sep 2024 01:23:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_051267ce6dd245a5a1a36189cb8e61de~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[Frontal Hairline Loss: Causes, Prevention, and Treatments]]></title><description><![CDATA[Hi there! Let’s talk about something that’s often on our minds but rarely discussed: frontal hairline loss. Those delicate little vellus...]]></description><link>https://www.tabithafhair.com/post/frontal-hairline-loss-causes-prevention-and-treatments</link><guid isPermaLink="false">66afe9cac5d2aaab028f9a50</guid><pubDate>Mon, 26 Aug 2024 21:28:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_5b03e664f9794c57ab02d4005bec8b9b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[Who Do I See for Hair Loss, Hair Shedding, and Scalp Concerns?]]></title><description><![CDATA[Hi there! If you’re dealing with hair loss, excessive shedding, or scalp issues, you might be wondering, “Who should I see to get this...]]></description><link>https://www.tabithafhair.com/post/who-do-i-see-for-hair-loss-hair-shedding-and-scalp-concerns</link><guid isPermaLink="false">66cba12e245daff308558e7d</guid><pubDate>Sun, 25 Aug 2024 21:40:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_5560538c845b426cab994c9026da4b57~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[Hormones and Hair Loss: Understanding the Connection and Finding Balance]]></title><description><![CDATA[Hi there! Have you noticed changes in your hair that seem connected to your hormones? You’re not alone. Hormonal imbalances can...]]></description><link>https://www.tabithafhair.com/post/hormones-and-hair-loss-understanding-the-connection-and-finding-balance</link><guid isPermaLink="false">66afe1cda34a00d5ccc9ac16</guid><pubDate>Mon, 19 Aug 2024 20:34:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_4f82e117a0c8415f90a65aa24b6aa26f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[Dealing with Seborrheic Dermatitis: A Guide for Healthy Scalp Management]]></title><description><![CDATA[Hi there! Have you been dealing with an itchy, flaky scalp that just won't quit? You might be experiencing seborrheic dermatitis (SD), a...]]></description><link>https://www.tabithafhair.com/post/dealing-with-seborrheic-dermatitis-a-guide-for-healthy-scalp-management</link><guid isPermaLink="false">66afadcea29e93afafe42e99</guid><pubDate>Mon, 12 Aug 2024 18:49:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_50f5a10ee48d4f1ab83c51c0bdc75af6~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[The Benefits of Scalp Massages for Hair Growth: Techniques and Tips]]></title><description><![CDATA[Hi there! Have you ever wondered if there’s a simple yet powerful way to boost your hair health while also enjoying a bit of relaxation?...]]></description><link>https://www.tabithafhair.com/post/the-benefits-of-scalp-massages-for-hair-growth-techniques-and-tips</link><guid isPermaLink="false">66af9d75d8a5993addac43d6</guid><pubDate>Sun, 04 Aug 2024 15:46:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_4aa3bc8891b4494a8533f526ea510680~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[The #1 Mistake People Make When Washing Their Hair and How to Fix It]]></title><description><![CDATA[Hi there! Today, we are talking about one of the most common hair care mistakes that many of us are guilty of— not rinsing out all the...]]></description><link>https://www.tabithafhair.com/post/the-1-mistake-people-make-when-washing-their-hair-and-how-to-fix-it</link><guid isPermaLink="false">6689a7e32646c72302330737</guid><pubDate>Mon, 29 Jul 2024 13:00:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_7535f9bfb37e47c498fb300ae973f276~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[Hair Under Pressure: The Dangers of Tight Hairstyles]]></title><description><![CDATA[Hey there, fabulous hair enthusiasts! Today, we're going to tackle a topic that might make you loosen your ponytail: the dangers of tight...]]></description><link>https://www.tabithafhair.com/post/hair-under-pressure-the-dangers-of-tight-hairstyles</link><guid isPermaLink="false">668741491c2381929b4d12cf</guid><pubDate>Mon, 15 Jul 2024 14:57:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_fd68f8c54f7c4338a5fffdf9ecdc2f15~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[Why is My Hair Thinning? The Ultimate Guide to Answering Your Most Searched Question]]></title><description><![CDATA[Hi there! Let's talk about something that keeps popping up in your search history: "Why is my hair thinning?" Whether you're noticing...]]></description><link>https://www.tabithafhair.com/post/why-is-my-hair-thinning-the-ultimate-guide-to-answering-your-most-searched-question</link><guid isPermaLink="false">6686fced1c2381929b4cd33a</guid><pubDate>Mon, 08 Jul 2024 13:00:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_441ff3c78b2d46aa9cf2f82a633640ba~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[Why do I suddenly have Dry Hair?]]></title><description><![CDATA[Hi there! Dry hair can be a frustrating and challenging issue, but understanding what causes it and how to remedy it can make all the...]]></description><link>https://www.tabithafhair.com/post/why-do-i-suddenly-have-dry-hair</link><guid isPermaLink="false">667d6b34316d28d888484bb6</guid><pubDate>Tue, 02 Jul 2024 13:07:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_14bd2e6892e64fedb0675a04149b6db6~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[The Sneaky Culprit: Understanding and Battling Genetic Hair Loss.]]></title><description><![CDATA[Hi there! Today, we’re tackling a topic that’s close to many of our hearts (and scalps)—genetic hair loss. You might have heard the old...]]></description><link>https://www.tabithafhair.com/post/the-sneaky-culprit-understanding-and-battling-genetic-hair-loss</link><guid isPermaLink="false">6661c909fa5d1e0706c6095f</guid><pubDate>Mon, 24 Jun 2024 10:05:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_50467eb5713c4df8bb3f7cd4d35c44a7~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[How Can I Get Rid of Dry Scalp? Questions Answered by Your Friendly Trichologist]]></title><description><![CDATA[Hi there! If you’ve ever found yourself wondering, “How can I get rid of dry scalp?” you’re in the right place. As a Trichologist, I’ve...]]></description><link>https://www.tabithafhair.com/post/how-can-i-get-rid-of-dry-scalp-questions-answered-by-your-friendly-trichologist</link><guid isPermaLink="false">6660dc006ae3974e2569db03</guid><pubDate>Mon, 17 Jun 2024 22:10:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_d34cf2b32e08474092146ef6d77f0b52~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item><item><title><![CDATA[My Hair Is Falling Out: Understanding the what &#38; why of hair loss.]]></title><description><![CDATA[Hi there! If you’ve ever found yourself staring at a handful of hair in the shower or noticing more strands on your brush, you’re not...]]></description><link>https://www.tabithafhair.com/post/my-hair-is-falling-out-understanding-the-what-why-of-hair-loss</link><guid isPermaLink="false">6660a8455a50938c791af85f</guid><pubDate>Mon, 10 Jun 2024 22:56:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/177580_a9de42fa3e6c40c5a4f1b0e46a3301aa~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tabitha</dc:creator></item></channel></rss>