Believe it or not, there are ways to wash your scalp that will help you have fuller, thicker & shinier hair.
1. Shampoo 2 - 3 times per week.
Fine hair has a tendency to get dry & frizzy. We don't want to make the hair brittle by washing too much.
2. Use sulfate free shampoos
Sulfates are harsh chemicals that strip ALL oils from your hair.
3. Use Mild temperature water.
This one is a hard one for me. I Love my Hot showers.
Hot water dehydrates the skin and can make your scalp dry. If the scalp is dry... it can cause inflammation.
4. Keep your scalp balanced.
If you have dry or oily patches, you might want to add a couple drops of jojoba oil to your shampoo. This will aid in balancing the skin.
5. Turn down the Heat!!
Blasting a Hot dryer on your scalp & hair are not helping. This will cause inflammation on the scalp and make your hair dry & brittle. This will give you coarse, frizzy hair with tons of breakage.
Just because you can't feel it, doesn't mean you are not killing your hair. TURN DOWN THE HEAT!