Are you finding yourself staring at your reflection in the mirror, wondering, "Can I increase my hair density?" You're not alone! Many of us have wondered the same question at some point in our lives. Let's uncover the truth about hair density and discover what you can do to achieve a fuller head of hair.
First things first, let's get one thing straight: we're all born with a specific number of hairs on our heads. Yup, that's right! It's like having a unique hair blueprint that's determined from the moment we come into this world. If you are a Redhead you were born with around 90,000 hair follicles on your head. If you are a Blonde you were born with around 150,000 hair follicles on your head. Us Brunets are somewhere in the middle. Most of your hair follicles have 3-5 hairs coming out of 1 hair follicle.
During the ages of 13-15 our hair is at its highest density and thickness. So, while we can't magically conjure up new hairs out of thin air, we can certainly take steps to preserve the ones we've got!
Now, here's where things get interesting. Ever heard of genetic hair loss? It's like the sneaky culprit that gradually miniaturizes our precious strands, making them thinner and less noticeable over time. But fear not, my friend! The good news is that early intervention is key to keeping those hairs plump and perky.
So, what can you do to give your hair density a boost? Well, for starters, it's all about showing your scalp and strands some tender loving care. Treat yourself to nourishing hair care products packed with essential vitamins and nutrients to promote healthy hair growth. Think of it as feeding your hair the good stuff it craves to thrive! CLICK HERE for my favorite products that work for me & my clients.
But wait, there's more! Incorporating scalp massages into your routine can work wonders for stimulating blood flow to the hair follicles, encouraging new growth and helping to maintain existing hairs. An even better idea, is to find a local hair salon that specialized in scalp & hair treatments and have them do it for you. Plus, it's the perfect excuse to indulge in a little self-care and relaxation.
And let's not forget about the power of early detection and treatment. If you suspect that you may be experiencing genetic hair loss, don't wait until it's too late to take action. Consulting with a Trichologist/hair loss specialist can provide valuable insights and personalized treatment options to help preserve your hair density for the long haul. Not only will the trichologist or hair loss specialist provide nutrition suggestions for keeping you hair strong and full, but they will also be able to help you with lifestyle adjustments tailored to your unique needs. From recommending the best hair care products for your specific hair type to suggesting supplements targeted at addressing your individual hair loss concerns, their expertise extends far beyond the confines of a typical salon appointment. By partnering with a trichologist or hair loss specialist, you'll gain access to a wealth of knowledge and support aimed at helping you achieve your hair goals with confidence. CLICK HERE to find Trichologists from TrichoEDU that can help you.
So, there you have it, folks! While we may not be able to magically conjure up new hairs, we can certainly take proactive steps to keep the ones we've got and make them look their absolute best. With a little TLC and the right approach, achieving a fuller, denser hair is well within reach. Here's to embracing your hair journey and flaunting that fabulous hair with confidence!
Have a great hair day!
Tabitha
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